Sweet Meal for your Lazy Sunday : Honey-Apple Pancake

Pancakes, who doesnt like pancakes???. They always taste yummy when I put them in my mouth. The process of making a pancake isnt difficult I thought it would be, and we could always add extra flavour in our pancake with honey, vanilla ice cream (delicious) or even chocolate . Therefore, having a pancake for breakfast is simple, healthy and delicious. So, without further delay, let me present a pancake recipe to fulfill your appetite from Better Homes and Gardens.com:

On lazy Sundays, involve the kids and make these reduced calorie pancakes. Honey and apple pie spice are what sets these apart from your everyday griddle recipes. Serve with a side of fruit and a reduced calorie syrup and you have a breakfast you can feel good about.

Ingredients

* 1-1/4 cups all-purpose flour

* 2 teaspoons baking powder

* 1/4 teaspoon apple pie spice

* 1/8 teaspoon salt

* 1/8 teaspoon baking soda

* 1 beaten egg

* 3/4 cup apple juice

* 2 tablespoons honey

* 1 tablespoon cooking oil

* Nonstick cooking spray

Directions

1. Stir together flour, baking powder, apple pie spice, salt, and baking soda in a medium mixing bowl. Stir together egg, apple juice, honey, and oil in a small mixing bowl; add all at once to the flour mixture, stirring until mixed but still slightly lumpy.

2. Lightly coat an unheated nonstick griddle or heavy skillet with cooking spray; heat over medium heat. For each pancake, pour about 1/4 cup of the batter onto the hot griddle or skillet. Cook 2 to 3 minutes or until pancakes have a bubbly surface and slightly dry edges. Turn pancakes; cook 2 to 3 minutes more or until golden brown. Makes about eight 4-inch pancakes (4 servings).

3. Food exchanges: 1/2 fruit, 2 bread, 1 fat.

So, What are you waiting for, lets try it at home, and see how it tastes. Have fun.....

Posted in: Culinary